THE ENERGY BEHIND Neext Body
Melinda McCann is no stranger to fitness, as a former ski and windsurfing aficionado,
PREPARING FOR AN EMS TRAINING SESSION
WHAT SHOULD I EAT/DRINK BEFORE TRAINING? WHAT DO I WEAR TO A TRAINING SESSION?
WHAT IMPROVEMENTS CAN I EXPECT FROM TRAINING WITH Neext Body?
WHAT IMPROVEMENTS CAN I EXPECT FROM TRAINING WITH Neext Body? DOES EMS TRAINING HURT?
WHY SHOULD I ONLY TRAIN TWICE A WEEK?
HOW DOES EMS TRAINING WORK? HOW IS Neext Body DIFFERENT FROM OTHER EMS PROVIDERS? AND
Electrical Muscle Stimulation (EMS), trains your muscles in a specific way that traditional workouts
THE EMS BENEFITS (PART 2)
Since the high intensity of EMS training optimizes strengthening workouts, it alters how the
THE EMS BENEFITS (PART 1)
The advantage of our Neext Body exercises is in an individual training session, where
HOW DOES EMS TRAINING WORK?
During traditional strength training the brain sends impulses which stimulate certain muscles to contract.